When it comes to keeping your teeth clean, any brushing is better than no brushing at all. With that said, there are some brushes and toothpastes that’ll do better by your oral health needs than others. For example, fluoride is an important component that helps keep teeth strong and healthy. While non-fluoride toothpastes can still help wipe away the bacteria and buildup that occurs throughout the day, they’re not fortified with the extra elements that reinforce healthy teeth and keep cavities away.
Why Fluoride is Important
Fluoride is a naturally occurring mineral that helps strengthen the enamel of teeth. When teeth are at their strongest, they’re able to stave off the bacteria that can otherwise cause decay and cavities. When fluoride is added to dental products such as toothpaste, it reinforces the hard surface of the tooth and provides an added barrier of protection against the bad things that can eat away at the enamel.
Fluoride is found in many places in our natural environment. In fact, most water sources like lakes, rivers, and oceans contain some amount of this mineral. Many public water supply systems also add fluoride to their water, which has helped prevent tooth decay by at least 25% in adults and children.
Unfortunately, some consumers seem to have a misconception that fluoride is unsafe. This is simply not true. Not only is it an element that appears in nature, but it also strengthens teeth and helps prevent cavities.
What to Look for in a Toothpaste
Always look for a toothpaste that contains fluoride, as that’s the best gift you can give your gorgeous teeth. Avoid toothpastes that contain ingredients that can facilitate tooth decay, such as sugar, which is often found in substances that have artificial flavoring.
Remember, just because something says it’s “all natural”, it doesn’t mean it’s the best at combating cavities and keeping your oral health operating at its best. Brushing with a toothpaste that doesn’t contain fluoride might help your breath feel fresher, but it isn’t going to do much towards cavity prevention.
As long as your toothpaste contains fluoride and isn’t formulated with sugar, you might also consider looking for an option that whitens teeth, lessens tooth sensitivity, or reduces the buildup of gingivitis.
Are you searching for a holistic dentist in Montreal who can help you enjoy a clean, healthy mouth with fewer chemicals? You’ve come to the right place! Schedule your initial appointment with Dr. Retter and his team at Retter Dental care today!
